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Food database and calorie counter Source: Member

Weaver

Chicken Croquettes

Nutrition Facts
Serving Size 2 pieces with 1/4 cup gravy (117g)
 
Amount Per Serving
Calories from Fat 126
Calories 230
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 950mg 40%
Total Carbohydrate 15g 5%
  Dietary Fiber -
  Sugars 2g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mcj731 on 17 Aug 12.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (55%)
 
Protein (19%)
Carbohydrates, 15g (26%) Fat, 14g (55%) Protein, 11g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
14g
Carbs
15g
Protein
11g
There are 230 calories in a 2 pieces with 1/4 cup gravy serving of Weaver Chicken Croquettes.
Calorie breakdown: 55% fat, 26% carbs, 19% protein.

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