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Food database and calorie counter Source: Member

Vitasoy

Plain Soymilk

Nutrition Facts
Serving Size 1 container (340ml)
 
Amount Per Serving
Calories from Fat 50
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 470mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 11g  
 
Vitamin A 10% Vitamin C 0%
Calcium 45% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member unpetitnoir on 28 Feb 08.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (37%)
 
Protein (30%)
Carbohydrates, 12g (33%) Fat, 6g (37%) Protein, 11g (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
6g
Carbs
12g
Protein
11g
There are 140 calories in a 1 container serving of Vitasoy Plain Soymilk.
Calorie breakdown: 37% fat, 33% carbs, 30% protein.

Related Soy Milk from Vitasoy:

Chocolate Soymilk
Peppermint Chocolate Soymilk
Soy Milk Lite
Soy Milky Lite
Soya Bean Drink

More products from Vitasoy:

Silken Tofu
Honey Chrysanthemum Tea Drink
Firm Tofu
  view all vitasoy products

Other types of Soy Milk:

Soy Milk
Chocolate Soy Milk
Soy Milk (Calcium Fortified)
Ready-to-Drink Soy Milk
Silk Unsweetened Soymilk
Silk Lactose Free Vanilla Soymilk
  view more soy milk nutritional info
 
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Recently eaten by:

Teliza27
on 13 June 2013
WAP
on 31 March 2013
Ashleywp
on 21 February 2013
noade
on 25 September 2012

Recently eaten with:

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