| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 8
Calories 66
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| % Daily Values* |
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Total Fat
0.89g
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1% |
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Saturated Fat
0.566g
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3% |
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Polyunsaturated Fat
0.027g
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Monounsaturated Fat
0.246g
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Cholesterol
5mg
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2% |
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Sodium
133mg
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6% |
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Potassium
396mg
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Total Carbohydrate
12.64g
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4% |
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Dietary Fiber
0g
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0% |
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Sugars
12.64g
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Protein
2.09g
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| Vitamin A
1% |
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Vitamin C
0% |
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| Calcium
12% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
66
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Fat
0.89g
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Carbs
12.64g
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Protein
2.09g
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| There are 66 calories in 1 cup of Whey (Sweet, Fluid). |
| Calorie breakdown: 12% fat, 74% carbs, 14% protein. |
Common serving sizes:
Related types of Protein Powder:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
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