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Food database and calorie counter Source: USDA

Vital Wheat Gluten

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 5
Calories 105
 
% Daily Values*
Total Fat 0.52g 1%
  Saturated Fat 0.077g 0%
  Polyunsaturated Fat 0.23g  
  Monounsaturated Fat 0.044g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 28mg  
Total Carbohydrate 3.91g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0g  
Protein 21.31g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (4%)
 
Protein (81%)
Carbohydrates, 3.91g (15%) Fat, 0.52g (4%) Protein, 21.31g (81%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
105
Fat
0.52g
Carbs
3.91g
Protein
21.31g
There are 105 calories in 1 ounce of Vital Wheat Gluten.
Calorie breakdown: 4% fat, 15% carbs, 81% protein.

Common serving sizes:

Serving Size Calories
1 oz 105
100 g 370
1 lb 1678

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  view more results

Used in these member recipes:

Chickpea Cutlets
Whole Wheat Pizza Crust
 
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Recently eaten by:

pawelhalat
on 11 February 2013
freegurl21
on 28 January 2013
kylemegrath
on 10 January 2013
Amir85
on 19 November 2012

Recently eaten with:

FatSecret members have recently eaten Vital Wheat Gluten with these foods:
Baked or Broiled Shrimp
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Brown Rice
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Milk (2% Lowfat with Added Vitamin A and Protein)

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