| Food database and calorie counter |
|
Veal Shoulder Arm (Lean Only, Cooked, Braised)
|
Nutrition Facts
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
4.53g
6%
Saturated Fat
1.266g
6%
Trans Fat
-
Polyunsaturated Fat
0.408g
Monounsaturated Fat
1.615g
Cholesterol
132mg
44%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
30.37g
Vitamin D
-
Calcium
26mg
2%
Iron
1.2mg
7%
Potassium
295mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
9%
|
of RDI*
(171 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
171
|
|
Fat
4.53g
|
|
Carbs
0g
|
|
Protein
30.37g
|
| There are 171 calories in 3 ounces of Veal Shoulder Arm (Lean Only, Cooked, Braised). |
| Calorie breakdown: 25% fat, 0% carbs, 75% protein. |
Common Serving Sizes:
Related Types of Veal:
See Also:
You searched for "Veal Shoulder Arm (Lean Only, Cooked, Braised)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
