Food database and calorie counter Source: USDA
Posted 19 Feb 14 by wesalmon

Oats, Fruit and Nut Granola Bars
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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
1.79g
2%
Saturated Fat
0.207g
1%
Trans Fat
-
Polyunsaturated Fat
1.369g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
21.95g
8%
Dietary Fiber
1.5g
5%
Sugars
12.33g
Protein
2.18g
Vitamin D
-
Calcium
10mg
1%
Iron
1.5mg
8%
Potassium
67mg
1%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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