| Food database and calorie counter |
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Oats, Fruit and Nut Granola Bars
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
1.79g
2%
Saturated Fat
0.207g
1%
Trans Fat
-
Polyunsaturated Fat
1.369g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
21.95g
8%
Dietary Fiber
1.5g
5%
Sugars
12.33g
Protein
2.18g
Vitamin D
-
Calcium
10mg
1%
Iron
1.5mg
8%
Potassium
67mg
1%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (14%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
113
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Fat
1.79g
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Carbs
21.95g
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Protein
2.18g
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| There are 113 calories in 1 ounce of Oats, Fruit and Nut Granola Bars. |
| Calorie breakdown: 14% fat, 78% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Granola Bars:
Related Types of Snacks:
See Also:
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