| Food database and calorie counter |
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1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)
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Nutrition Facts
| Serving Size |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) |
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
10.27g
13%
Saturated Fat
5.143g
26%
Trans Fat
-
Polyunsaturated Fat
0.469g
Monounsaturated Fat
3.956g
Cholesterol
48mg
16%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.07g
Vitamin D
-
Calcium
10mg
1%
Iron
0.88mg
5%
Potassium
68mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
135
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Fat
10.27g
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Carbs
0g
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Protein
10.07g
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| There are 135 calories in 1 chop, excluding refuse of New Zealand Lamb Loin (Frozen, Cooked, Broiled). |
| Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
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