Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
394
% Daily Values*
Total Fat
3.6g
5%
Saturated Fat
0.719g
4%
Trans Fat
-
Polyunsaturated Fat
1.3g
Monounsaturated Fat
1.42g
Cholesterol
1mg
0%
Sodium
735mg
32%
Total Carbohydrate
83.3g
30%
Dietary Fiber
4.6g
16%
Sugars
42.8g
Protein
7.2g
Vitamin D
4mcg
22%
Calcium
457mg
35%
Iron
19.3mg
107%
Potassium
197mg
4%
Vitamin A
892mcg
99%
Vitamin C
29.7mg
33%
Last updated: 04 Feb 08 05:07 AM
20%
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of RDI*
(394 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (8%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
394
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Fat
3.6g
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Carbs
83.3g
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Protein
7.2g
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There are 394 calories in 100 grams of Marshmallow Mateys Malt-O-Meal Cereals Ready-to-Eat. |
Calorie breakdown: 8% fat, 84% carbs, 7% protein. |
Other Common Serving Sizes:
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