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Food database and calorie counter Source: USDA

Kellogg's Low Fat Granola Without Raisins Kellogg Cereals Ready-to-Eat

Nutrition Facts
Serving Size 1/2 cup (1 NLEA serving)
 
Amount Per Serving
Calories from Fat 25
Calories 209
 
% Daily Values*
Total Fat 2.8g 4%
  Saturated Fat 0.605g 3%
  Polyunsaturated Fat 0.495g  
  Monounsaturated Fat 1.375g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 138mg  
Total Carbohydrate 43.78g 15%
  Dietary Fiber 3.4g 14%
  Sugars 15.73g  
Protein 4.51g  
 
Vitamin A 17% Vitamin C 5%
Calcium 2% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(209 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (12%)
 
Protein (4%)
Carbohydrates, 43.78g (84%) Fat, 2.8g (12%) Protein, 4.51g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
209
Fat
2.8g
Carbs
43.78g
Protein
4.51g
There are 209 calories in a 1/2 cup of Kellogg's Low Fat Granola Without Raisins Kellogg Cereals Ready-to-Eat.
Calorie breakdown: 12% fat, 84% carbs, 4% protein.

Common serving sizes:

Serving Size Calories
1 oz 108
1/2 cup (1 NLEA serving) 209
100 g 380

Related types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Cheerios
Frosted Corn Flakes
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info

Related types of Granola:

Granola
Granola Cereal
Homemade Granola
Kellogg's Lowfat Granola
Kellogg's Lowfat Granola with Raisins
Kashi Granola - Orchard Spice
  view more granola nutritional info

See also:

You searched for "Kellogg's Low Fat Granola Without Raisins Kellogg Cereals Ready-to-Eat". Did you mean:
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
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Recently eaten by:

Jeanised
on 26 October 2011
tjgy
on 04 July 2011
Ms Happy Pants
on 12 June 2011
Carrie-Anne Long
on 08 March 2011

Recently eaten with:

FatSecret members have recently eaten Kellogg's Low Fat Granola Without Raisins Kellogg Cereals Ready-to-Eat with these foods:
Low Fat Milk
Coffee (Brewed From Grounds)
Milk (Nonfat)
Rice Crackers
Roasted Salted Cashew Nuts

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