| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 106
Calories 217
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| % Daily Values* |
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Total Fat
11.73g
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18% |
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Saturated Fat
4.629g
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23% |
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Polyunsaturated Fat
0.42g
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Monounsaturated Fat
4.945g
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Cholesterol
85mg
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28% |
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Sodium
68mg
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3% |
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Potassium
333mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
26.11g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(217 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
217
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Fat
11.73g
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Carbs
0g
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Protein
26.11g
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| There are 217 calories in 100 grams of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other common serving sizes:
Related types of Ground Beef:
Related types of Hamburgers:
See also:
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Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
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Ground Beef (90% Lean / 10% Fat)
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Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
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Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
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Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
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on 17 May 2013
