| Food database and calorie counter |
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Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled)
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Nutrition Facts
| Serving Size |
1 serving (3 oz) |
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
15.5g
20%
Saturated Fat
6.247g
31%
Trans Fat
0.782g
Polyunsaturated Fat
0.418g
Monounsaturated Fat
7.533g
Cholesterol
70mg
23%
Sodium
69mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.57g
Vitamin D
-
Calcium
30mg
2%
Iron
1.91mg
11%
Potassium
234mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(232 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
232
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Fat
15.5g
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Carbs
0g
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Protein
21.57g
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| There are 232 calories in 1 serving of Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Common Serving Sizes:
Related Types of Ground Beef:
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See Also:
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