| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 small (3" dia) |
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
1.45g
2%
Saturated Fat
0.29g
1%
Trans Fat
-
Polyunsaturated Fat
0.443g
Monounsaturated Fat
0.29g
Cholesterol
17mg
6%
Sodium
348mg
15%
Total Carbohydrate
36.57g
13%
Dietary Fiber
1.6g
6%
Sugars
-
Protein
7.31g
Vitamin D
-
Calcium
9mg
1%
Iron
2.75mg
15%
Potassium
47mg
1%
Vitamin A
23mcg
3%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(192 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
192
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Fat
1.45g
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Carbs
36.57g
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Protein
7.31g
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| There are 192 calories in 1 small Egg Bagels. |
| Calorie breakdown: 7% fat, 78% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Bagels:
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