Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
344
% Daily Values*
Total Fat
33.46g
43%
Saturated Fat
11.244g
56%
Trans Fat
-
Polyunsaturated Fat
4.321g
Monounsaturated Fat
15.896g
Cholesterol
65mg
22%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.77g
Vitamin D
-
Calcium
9mg
1%
Iron
2.04mg
11%
Potassium
178mg
4%
Vitamin A
43mcg
5%
Vitamin C
2.4mg
3%
Last updated: 04 Feb 08 05:07 AM
17%
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of RDI*
(344 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (89%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
344
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Fat
33.46g
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Carbs
0g
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Protein
9.77g
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There are 344 calories in 3 ounces of Duck Meat and Skin. |
Calorie breakdown: 89% fat, 0% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Duck:
See Also:
Duck Meat and Skin (Roasted, Cooked)
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Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
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Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked Without Skin, Broiled)
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Wild Duck Breast Meat and Skin
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Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked Without Skin, Braised)
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