| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 bagel (3" dia)
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| Amount Per Serving |
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Calories from Fat 9
Calories 156
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| % Daily Values* |
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Total Fat
0.97g
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1% |
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Saturated Fat
0.156g
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1% |
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Polyunsaturated Fat
0.382g
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Monounsaturated Fat
0.1g
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Cholesterol
0mg
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0% |
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Sodium
184mg
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8% |
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Potassium
84mg
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Total Carbohydrate
31.46g
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10% |
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Dietary Fiber
1.3g
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5% |
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Sugars
3.41g
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Protein
5.59g
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| Vitamin A
1% |
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Vitamin C
1% |
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| Calcium
1% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
156
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Fat
0.97g
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Carbs
31.46g
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Protein
5.59g
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| There are 156 calories in 1 3" Cinnamon Raisin Bagel. |
| Calorie breakdown: 5% fat, 81% carbs, 14% protein. |
Other common serving sizes:
Related types of Bagels:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cinnamon Raisin Bagels with these foods:
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on 20 May 2013
