Food database and calorie counter Source: USDA
Posted 11 Apr 11 by a Mobile User

Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Food Search

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
9.67g
12%
Saturated Fat
2.613g
13%
Trans Fat
-
Polyunsaturated Fat
2.231g
Monounsaturated Fat
3.806g
Cholesterol
63mg
21%
Sodium
59mg
3%
Total Carbohydrate
1.68g
1%
Dietary Fiber
0.1g
0%
Sugars
-
Protein
17.98g
Vitamin D
-
Calcium
9mg
1%
Iron
0.96mg
5%
Potassium
156mg
3%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Photos

 
 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.