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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
8.98g
12%
Saturated Fat
2.45g
12%
Trans Fat
-
Polyunsaturated Fat
2.09g
Monounsaturated Fat
3.26g
Cholesterol
88mg
29%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.97g
Vitamin D
-
Calcium
14mg
1%
Iron
1.36mg
8%
Potassium
181mg
4%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(192 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
192
Fat
8.98g
Carbs
0g
Protein
25.97g
There are 192 calories in 100 grams of Chicken Dark Meat (Broilers or Fryers, Stewed, Cooked).
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 54
1 unit (yield from 1 lb ready-to-cook chicken) 165
100 g 192
1 cup chopped or diced 269
1/2 chicken, bone and skin removed 275
1 lb 871

Related Types of Chicken:

Chicken Thigh
Chicken
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Dark Meat (Broilers or Fryers)
Chicken Meat (Broilers or Fryers, Stewed)
Chicken Dark Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Meat (Broilers or Fryers)
Stewed Light or Dark Turkey Meat
  view more results
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