| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
1.67g
2%
Saturated Fat
0.34g
2%
Trans Fat
-
Polyunsaturated Fat
0.627g
Monounsaturated Fat
0.607g
Cholesterol
0mg
0%
Sodium
202mg
9%
Total Carbohydrate
20.98g
8%
Dietary Fiber
3.4g
12%
Sugars
1.12g
Protein
3.36g
Vitamin D
1mcg
5%
Calcium
115mg
9%
Iron
9.75mg
54%
Potassium
197mg
4%
Vitamin A
142mcg
16%
Vitamin C
5.7mg
6%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (13%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
105
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Fat
1.67g
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Carbs
20.98g
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Protein
3.36g
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| There are 105 calories in 1 ounce of Cheerios General Mills Cereals Ready-to-Eat. |
| Calorie breakdown: 13% fat, 75% carbs, 12% protein. |
Other Common Serving Sizes:
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