| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
413
% Daily Values*
Total Fat
17.7g
23%
Saturated Fat
4.8g
24%
Trans Fat
-
Polyunsaturated Fat
7.1g
Monounsaturated Fat
5.8g
Cholesterol
0mg
0%
Sodium
306mg
13%
Total Carbohydrate
59.7g
22%
Dietary Fiber
1.4g
5%
Sugars
17.7g
Protein
4.8g
Vitamin D
-
Calcium
32mg
2%
Iron
1.74mg
10%
Potassium
-
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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21%
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of RDI*
(413 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (38%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
413
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Fat
17.7g
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Carbs
59.7g
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Protein
4.8g
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| There are 413 calories in 100 grams of Apple Cinnamon Danish Kellogg's Pop-Tarts Pastry Swirls. |
| Calorie breakdown: 38% fat, 57% carbs, 5% protein. |
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