Food database and calorie counter

Twin Marquis

Dumpling Wrapper (Shanghai Style)

Nutrition Facts

Serving Size

10 wrappers (77 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Cholesterol

0mg

Sodium

220mg

10%

Total Carbohydrate

43.00g

16%

Dietary Fiber

2.0g

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jun 11 07:39 AM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (86%)

Fat (2%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

0.5g

Carbs

43g

Protein

There are 200 calories in 10 wrappers (77 g) of Twin Marquis Dumpling Wrapper (Shanghai Style).

Calorie breakdown: 2% fat, 86% carbs, 12% protein.

Related Dumplings from Twin Marquis:

Dumpling Wrapper (Hong Kong Style)

More Products from Twin Marquis:

Vegetable Noodle
Wonton Noodle (Thin)
Thick Shanghai Style Plain Noodle
Lo Mein Noodle
Chinese Twist Cruller
	view all twin marquis products

Other Types of Dumplings:

Potato or Cheese Filled Dumpling
Plain Dumpling
Pot Sticker
Wonton (Meat Filled Fried Won Ton)
Meat Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
	view more dumplings nutritional info

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