Food database and calorie counter  

Trader Joe's

Sprouted Wheat 7-Grain Bread

Nutrition Facts
Serving Size 2 slices (56 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
26.00g
9%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
8.00g
Vitamin D
-
Calcium
30mg
2%
Iron
1.40mg
8%
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Nov 20 02:54 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (6%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
26g
Protein
8g
There are 140 calories in 2 slices (56 g) of Trader Joe's Sprouted Wheat 7-Grain Bread.
Calorie breakdown: 6% fat, 72% carbs, 22% protein.

Related Wheat Bread from Trader Joe's:

Soft Whole Wheat Bread
Flourless Sprouted Wheat Bread
Low Calorie Light Wheat Bread
Light Whole Wheat Bread
Sourdough Wheat Bread
100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread
  find more trader joe's wheat bread products

Related Multigrain Bread from Trader Joe's:

Organic Flourless Sprouted 7-Grain Bread
Soft Multigrain Rustico Bread
Organic Ancient Grain & Seed Bread
Sprouted Multigrain Bread
Organic Soft Multigrain Bread
Organic 5 Seed Multigrain Bread
  find more trader joe's multigrain bread products

Related Bread from Trader Joe's:

Sourdough Sliced Bread
Cinnamon Sugar Toffee Trio
Pumpkin Brioche Twist
Chocolate Peppermint Loaf and Baking Mix
Iced Gingerbread Squares
Garlic Indian Style Flatbread
  find more trader joe's bread products

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
Sprouted Wheat Bread
Toasted Whole Wheat Bread
Whole Wheat Bread
100% Whole Wheat Bread
  view more wheat bread nutritional info

Other Types of Multigrain Bread:

Toasted Reduced Calorie High Fiber Multigrain Bread
Multigrain Bread with Raisins
Multigrain Bread
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Multigrain Bread
  view more multigrain bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.