Food database and calorie counter  

Trader Joe's

Seriously Seedy & Nutty Wafers

Nutrition Facts
Serving Size 1 crisp (15 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
8.00g
3%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 Aug 09 11:48 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (47%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
4g
Carbs
8g
Protein
2g
There are 80 calories in 1 crisp (15 g) of Trader Joe's Seriously Seedy & Nutty Wafers.
Calorie breakdown: 47% fat, 42% carbs, 11% protein.

Related Wafers from Trader Joe's:

Ultimate Vanilla Wafers
Pumpkin Spice Batons
Chocolate Covered Wafer Cookie
Double Chocolate Wafer Cookies
Dark Chocolate Covered Peanut Butter Wafer Cookies
3 Cheese Wafers
  find more trader joe's wafers products

More Products from Trader Joe's:

Raisin Walnut Apple Bars
Homestyle Flour Tortillas
Whole Wheat Lavash Bread (38g)
Step Up to The Snack Bar Mix
PB&C Snack Duo
  view all trader joe's products

Other Types of Wafers:

Cream Wafers
Sugar Wafer Cookie
Chocolate Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Vanilla Wafers (Higher Fat)
Vanilla Wafers (Lower Fat)
  view more wafers nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.