Food database and calorie counter

Trader Joe's

Roasted Vegetable Tamale Pie

Nutrition Facts

Serving Size

1 cup (230 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

45mg

15%

Sodium

630mg

27%

Total Carbohydrate

29.00g

11%

Dietary Fiber

4.0g

14%

Sugars

7.00g

Includes 3.00g Added Sugars

Protein

9.00g

Vitamin D

0mcg

Calcium

190mg

15%

Iron

1.10mg

Potassium

340mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Apr 23 09:05 PM

Source: FatSecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (50%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

290

Fat

17g

Carbs

29g

Protein

There are 290 calories in 1 cup (230 g) of Trader Joe's Roasted Vegetable Tamale Pie.

Calorie breakdown: 50% fat, 38% carbs, 12% protein.

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