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Trader Joe's

Organic Pitted Medjool Dates

Nutrition Facts
Serving Size 3 dates (40 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
29.00g
11%
Dietary Fiber
3.0g
11%
Sugars
26.00g
Protein
0.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.30mg
2%
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Sep 23 12:19 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
0g
Carbs
29g
Protein
0g
There are 120 calories in 3 dates (40 g) of Trader Joe's Organic Pitted Medjool Dates.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Dates from Trader Joe's:

Chopped Medjool Dates
Uncured Bacon Wrapped Dates Stuffed with Goat Cheese
Pitted Deglet Noor Dates
Fancy Medjool Dates

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Other Types of Dates:

Deglet Noor Dates
Amport Foods Pitted Dates
Date
Earthbound Farm Organic Premium Pitted Dried Dates
Sunsweet Chopped Dates
Medjool Dates
  view more dates nutritional info
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