Food database and calorie counter

Trader Joe's

Baked Onion Rings

Nutrition Facts

Serving Size

14 pieces (30 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

0mg

Sodium

270mg

12%

Total Carbohydrate

21.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 14 Dec 10 12:57 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (37%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

150

Fat

Carbs

21g

Protein

There are 150 calories in 14 pieces (30 g) of Trader Joe's Baked Onion Rings.

Calorie breakdown: 37% fat, 58% carbs, 5% protein.

Related Onion Rings from Trader Joe's:

Beer Battered Vidalia Sweet Onion Rings
Sour Cream & Onion Flavored Rings

More Products from Trader Joe's:

Spicy Peanutty Noodle Bowl with Chicken
Homestyle Flour Tortillas
Italian tiramisu
Milk & Dark Chocolate Covered Almonds (28g)
Cinnamon Sugar Toffee Trio
	view all trader joe's products

Other Types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings (from Fresh)
Baked or Fried Batter Dipped Onion Rings (from Frozen)
Onion Rings (Par Fried, Breaded, Frozen)
Baked or Fried Batter Dipped Onion Rings
Carl's Jr. Onion Rings
Onion Rings (Breaded and Fried)
	view more onion rings nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	AMC Onion Rings
	Real Appeal Onion Rings
	Uncle Ray's Onion Rings
	Benihana Onion Rings
	Hooters Onion Rings
	Nathan's Famous Thick Sliced Battered Onion Rings
	Long John Silver's Onion Rings (Battered)
	Nathan's Famous Onion Rings - Large
	Nathan's Famous Onion Rings - Regular
	Mrbeast Burger Add Caramelized Onion

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.