Food database and calorie counter

Toufayan Bakeries

Hearty White Flat Bread

Nutrition Facts

Serving Size

1 flatbread (79 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

470mg

20%

Total Carbohydrate

41.00g

15%

Dietary Fiber

3.0g

11%

Sugars

3.00g

Includes 1.00g Added Sugars

Protein

8.00g

Vitamin D

0mcg

Calcium

70mg

Iron

2.50mg

14%

Potassium

30mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Aug 21 12:24 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (16%)

Protein (14%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

230

Fat

Carbs

41g

Protein

There are 230 calories in 1 flatbread (79 g) of Toufayan Bakeries Hearty White Flat Bread.

Calorie breakdown: 16% fat, 71% carbs, 14% protein.

Related Flatbread from Toufayan Bakeries:

Original Tandoori Flatbread
Whole Wheat Flatbread
Lavash Plus
Whole Wheat Tandoori Flatbread
White Flat Bread
Garlic Tandoori Flatbread

More Products from Toufayan Bakeries:

Spinach Wraps
Hawaiian Bagels
Everything Bagel
Blueberry Bagel
Hearth Baked Wraps Classic Plain
	view all toufayan bakeries products

Other Types of Flatbread:

Good Life Whole Wheat Roti
Sandella's Margherita Grilled Flatbread
Roti
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
	view more flatbread nutritional info

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