Food database and calorie counter

The Counter

Multigrain Bun

Nutrition Facts

Serving Size

1 bun

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

7.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

440mg

19%

Total Carbohydrate

46.00g

17%

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Jun 12 02:37 AM

Source: FatSecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (23%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

Carbs

46g

Protein

There are 270 calories in 1 bun of The Counter Multigrain Bun.

Calorie breakdown: 23% fat, 66% carbs, 11% protein.

Related Buns from The Counter:

Plain Bun
Pretzel Bun

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