Food database and calorie counter

Tastykake

Pumpkin Spice Mini Donuts

Nutrition Facts

Serving Size

4 donuts (57 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

3.500g

Cholesterol

10mg

Sodium

260mg

11%

Total Carbohydrate

31.00g

11%

Dietary Fiber

1.0g

Sugars

14.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Sep 16 10:09 AM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (43%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

11g

Carbs

31g

Protein

There are 230 calories in 4 donuts (57 g) of Tastykake Pumpkin Spice Mini Donuts.

Calorie breakdown: 43% fat, 54% carbs, 3% protein.

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