Food database and calorie counter

Subway

Turkey (includes Pepper Jack Cheese and Mayonnaise)

Nutrition Facts

Serving Size

1 serving (78 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

520mg

23%

Total Carbohydrate

17.00g

Dietary Fiber

0.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Apr 23 07:29 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (42%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

17g

Protein

11g

There are 180 calories in 1 serving (78 g) of Subway Turkey (includes Pepper Jack Cheese and Mayonnaise).

Calorie breakdown: 42% fat, 35% carbs, 23% protein.

Related Buns from Subway:

Italian Spice (includes American Cheese and MVP Parmesan Vinaigrette)
Little Cheesesteak (includes American Cheese and Baja Chipotle Sauce)
Ham & Jack (includes Pepper Jack Cheese)

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