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Subway

6-Inch Egg White & Cheese Flatbread

Nutrition Facts
Serving Size 1 serving (174 g)
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
250mg
83%
Sodium
790mg
34%
Total Carbohydrate
43.00g
16%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Includes 2.00g Added Sugars
4%
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Apr 23 07:29 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
22g
Carbs
43g
Protein
19g
There are 450 calories in 1 serving (174 g) of Subway 6-Inch Egg White & Cheese Flatbread.
Calorie breakdown: 44% fat, 39% carbs, 17% protein.

Related Breakfast Items from Subway:

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6-Inch Steak, Egg White & Cheese Flatbread
6-Inch Bacon, Egg White & Cheese on Artisan Italian
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Other Types of Breakfast Items:

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Toasted Bread
Scrambled Egg
  view more breakfast items nutritional info
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