Food database and calorie counter

South Beach Diet

Beach Shack Vanilla Shake

Nutrition Facts

Serving Size

1 packet (39 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

390mg

17%

Total Carbohydrate

15.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 05 Jun 17 08:21 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (47%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

190

Fat

10g

Carbs

15g

Protein

10g

There are 190 calories in 1 packet (39 g) of South Beach Diet Beach Shack Vanilla Shake.

Calorie breakdown: 47% fat, 32% carbs, 21% protein.

Related Nutrition Drinks from South Beach Diet:

Beach Shack Cappuccino Shake
Chocolate Caramel Shake

More Products from South Beach Diet:

Just Add Eggs! Ham & Cheese Scramble
Deli Ham & Turkey Wrap Sandwich Kit
Roasted Turkey with Herb Gravy
Chock-Full-of-Veggies Chili
Just in Thyme Beef Soup
	view all south beach diet products

Other Types of Nutrition Drinks:

Ready-to-Drink Meal Supplement or Replacement
Fruit Flavored Sports Drink
Slim-Fast Shakes - Strawberries 'N' Cream
Fruit Flavored Sports Drink (Low Calorie)
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Slim-Fast Shakes - Creamy Milk Chocolate
	view more nutrition drinks nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal PB&J Breakfast Shake
	Real Appeal Keto Protein Chocolate Shake
	Simple Truth Probiotic Water Drink
	Nutritional Frontiers Super Shake
	Vitalife The Golden Child Turmeric Shot
	Ensure Pre-Surgery Clear Carbohydrate Drink
	Amare Energy+ Pomegranate Lime
	Rebbl Salted Caramel
	Remedy Organics Super UBE Glow
	Shamrock Farms Rockin Protein Energy Caramel Latte

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.