Medium Firm Tofu Calories and Nutritional Information

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11 to 20 of 1995 for Medium Firm Tofu

Per 1 cup - Calories: 358kcal | Fat: 24.19g | Carbs: 40.52g | Protein: 5.31g
Other sizes: 1 fl oz - 45kcal , 100 g - 218kcal , more... Nutrition Facts - Similar

Hawaiian Style Fish, Tofu and Vegetables Tempura (Mixture)

Per 1 cup - Calories: 141kcal | Fat: 10.81g | Carbs: 6.52g | Protein: 5.15g
Other sizes: 1 serving - 141kcal , 100 g - 224kcal , 1 oz - 64kcal , more... Nutrition Facts - Similar

Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Protein: 20.44g
Other sizes: 1 serving - 289kcal , 100 g - 133kcal , more... Nutrition Facts - Similar

Mayonnaise (made with Tofu)

Per 1 tbsp - Calories: 48kcal | Fat: 4.73g | Carbs: 0.56g | Protein: 0.88g
Other sizes: 1 cup - 773kcal , 1 serving - 97kcal , 100 g - 322kcal , more... Nutrition Facts - Similar

Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)

Per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Protein: 20.35g
Other sizes: 1 serving - 258kcal , 100 g - 119kcal , 1 oz - 34kcal , more... Nutrition Facts - Similar

Firm Tofu (Aloha Tofu)

Per 1 slice - Calories: 70kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 6.00g Nutrition Facts - Similar

Peach in Light or Medium Syrup (Cooked or Canned)

Per 1 cup - Calories: 136kcal | Fat: 0.08g | Carbs: 36.52g | Protein: 1.13g
Other sizes: 1 half with liquid - 53kcal , 1 slice with liquid - 9kcal , 1 serving - 68kcal , more... Nutrition Facts - Similar

Extra Firm Tofu (Azumaya)

Per 3 oz - Calories: 80kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 8.00g Nutrition Facts - Similar

Organic Firm Tofu (Nasoya)

Per 3 oz - Calories: 80kcal | Fat: 4.50g | Carbs: 3.00g | Protein: 9.00g Nutrition Facts - Similar

Premium Tofu Firm (85g) (House Foods)

Per 3 oz - Calories: 70kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 7.00g Nutrition Facts - Similar

Related searches for: **Medium Firm Tofu**
rice	spinach	white rice
edamame		tofu

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