Hannaford Asparagus Spears Calories and Nutritional Information

Food Search

1 to 10 of 930 for Hannaford Asparagus Spears

Asparagus Spears (Hannaford)

Per 7 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar

Broccoli Spears (Hannaford)

Per 2 spears - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g Nutrition Facts - Similar

Sweet Peas (Hannaford)

Per 1/2 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 3.00g Nutrition Facts - Similar

Frozen Green Peas (Hannaford)

Per 2/3 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 5.00g Nutrition Facts - Similar

Asparagus

Per 1 medium spear - Calories: 3kcal | Fat: 0.02g | Carbs: 0.62g | Protein: 0.35g
Other sizes: 1 cup - 27kcal , 1 small spear - 2kcal , 1 large spear - 4kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Fresh)

Per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Protein: 0.37g
Other sizes: 1 cup - 72kcal , 1 small spear - 5kcal , 1 large spear - 8kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Frozen)

Per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Protein: 0.34g
Other sizes: 1 cup - 81kcal , 1 10 oz frozen package yields - 132kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Cooked Asparagus (Canned)

Per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Protein: 5.19g
Other sizes: 1 spear - 6kcal , 1 serving - 40kcal , 1 16 oz can yields - 89kcal , more... Nutrition Facts - Similar

Cooked Asparagus

Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g
Other sizes: 1 small spear - 5kcal , 1 large spear - 8kcal , 1 medium spear - 6kcal , more... Nutrition Facts - Similar

Cream of Asparagus Soup

Per 1 cup - Calories: 119kcal | Fat: 5.36g | Carbs: 13.69g | Protein: 4.34g
Other sizes: 1 serving - 119kcal , 100 g - 48kcal , 1 oz - 14kcal , more... Nutrition Facts - Similar

Related searches for: **Hannaford Asparagus Spears**
hannaford vegetables	hannaford green beans	hannaford spinach
hannaford mushrooms	hannaford	asparagus

1 2 3 4 5 6 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Iced Latte Medium
	Morning Bun
	Iced Passion Fruit Black Tea Medium
	Creamy Mashed Potatoes
	Iced Americano w/ Cream Small
	Iced Mocha Small
	Iced Shark Attack Rebel Medium
	Italian Breadsticks
	Blended Plain Blended Rebel Small
	Iced Shark Attack Rebel Large