Per 1 medium tostone - Calories: 92kcal | Fat: 4.60g | Carbs: 13.93g | Protein: 0.57g
Other sizes: 1 small tostone - 46kcal , 1 plantain - 365kcal , 1 cup - 256kcal , more...    Nutrition Facts - Similar

Per 1 pionono - Calories: 243kcal | Fat: 17.15g | Carbs: 17.18g | Protein: 6.90g
Other sizes: 1 serving - 243kcal , 100 g - 419kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 235kcal | Fat: 11.04g | Carbs: 21.60g | Protein: 12.24g
Other sizes: 1 can - 299kcal , 1 serving - 235kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

Per 1 piece - Calories: 525kcal | Fat: 24.51g | Carbs: 60.38g | Protein: 16.95g
Other sizes: 1 cake - 5243kcal , 1 cubic inch - 36kcal , 1 serving - 525kcal , more...    Nutrition Facts - Similar

Per 1 medium wafer or rosette - Calories: 63kcal | Fat: 2.77g | Carbs: 8.49g | Protein: 1.09g
Other sizes: 1 serving - 63kcal , 100 g - 484kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 190kcal | Fat: 6.67g | Carbs: 15.29g | Protein: 16.66g
Other sizes: 1 can - 426kcal , 1 serving - 190kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 231kcal | Fat: 10.63g | Carbs: 24.83g | Protein: 10.43g
Other sizes: 1 serving - 116kcal , 100 g - 89kcal , 1 oz - 25kcal , more...    Nutrition Facts - Similar

Per 1 cup of pieces - Calories: 89kcal | Fat: 0.86g | Carbs: 20.00g | Protein: 3.37g
Other sizes: 1 injera - 166kcal , 100 g - 131kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

Per 1 fritter - Calories: 84kcal | Fat: 3.14g | Carbs: 13.70g | Protein: 0.79g
Other sizes: 1 serving - 169kcal , 100 g - 241kcal , 1 oz - 68kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 382kcal | Fat: 23.64g | Carbs: 4.54g | Protein: 36.34g
Other sizes: 1 serving - 287kcal , 100 g - 191kcal , 1 oz - 54kcal , more...    Nutrition Facts - Similar