Coconut Meat Calories and Nutritional Information

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21 to 30 of 2000 for Coconut Meat

Per 1 medium - Calories: 76kcal | Fat: 3.04g | Carbs: 12.19g | Protein: 0.72g
Other sizes: 1 serving - 76kcal , 100 g - 421kcal , 1 oz - 119kcal , more... Nutrition Facts - Similar

Coconut Creme Pie

Per 1 piece (1/8 of 7" pie) - Calories: 143kcal | Fat: 7.97g | Carbs: 17.86g | Protein: 1.01g , more... Nutrition Facts - Similar

Sweetened Dried Coconut Meat

Per 1 oz - Calories: 134kcal | Fat: 9.11g | Carbs: 13.49g | Protein: 0.93g
Other sizes: 1 cup of flaked - 351kcal , 1 serving - 43kcal , 1 cup of shredded - 441kcal , more... Nutrition Facts - Similar

Coconut Flour Pancakes

Per 1 pancake - Calories: 91kcal | Fat: 7.40g | Carbs: 2.70g | Protein: 3.66g
Other sizes: 1 serving - 182kcal , 100 g - 202kcal , 1 oz - 57kcal , more... Nutrition Facts - Similar

Haupia (Coconut Pudding)

Per 1 cup - Calories: 579kcal | Fat: 43.47g | Carbs: 50.20g | Protein: 4.22g
Other sizes: 1 piece - 63kcal , 1 serving - 291kcal , 100 g - 272kcal , more... Nutrition Facts - Similar

Coconut Creme Pie (Mix, No-Bake Type)

Per 100 g - Calories: 276kcal | Fat: 17.6g | Carbs: 28.5g | Protein: 2.8g
Other sizes: 1 oz - 78kcal , 1 piece - 259kcal , more... Nutrition Facts - Similar

Chocolate Covered Coconut Candy

Per 1 bar (1.6 oz) - Calories: 219kcal | Fat: 11.97g | Carbs: 26.37g | Protein: 2.07g
Other sizes: 1 piece - 68kcal , 1 miniature bar - 68kcal , 1 serving (28 g) - 136kcal , more... Nutrition Facts - Similar

Coconut Custard Pie

Per 1 piece - Calories: 270kcal | Fat: 13.73g | Carbs: 31.41g | Protein: 6.14g
Other sizes: 1 oz - 74kcal , 100 g - 260kcal , more... Nutrition Facts - Similar

Coconut Candy (No Chocolate Covering)

Per 1 bon-bon - Calories: 57kcal | Fat: 1.74g | Carbs: 10.59g | Protein: 0.14g
Other sizes: 1 oz - 115kcal , 1 serving (14 g) - 57kcal , 1 bar - 162kcal , more... Nutrition Facts - Similar

Coconut Cream Puddings (Instant, Dry Mix, with 2% Milk)

Per 1/2 cup - Calories: 157kcal | Fat: 3.38g | Carbs: 28.22g | Protein: 4.26g
Other sizes: 1 package yields - 628kcal , 1 oz - 30kcal , 100 g - 107kcal , more... Nutrition Facts - Similar

Related searches for: **Coconut Meat**
fruit		coconuts

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