Food Search
51 to 60 of 1000 for Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade)
Beef Bottom Round (Trimmed to 1/8" Fat)
Per 100 g - Calories: 192kcal | Fat: 11.54g | Carbs: 0.0g | Protein: 20.7g
Other sizes:
1 oz - 54kcal
, 1 lb - 871kcal
, more...
Nutrition Facts - Similar
|
Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Braised)
Per 3 oz - Calories: 210kcal | Fat: 10.09g | Carbs: 0.00g | Protein: 27.85g
Other sizes:
1 lb - 1120kcal
, 100 g - 247kcal
, more...
Nutrition Facts - Similar
|
Beef Tip Round (Trimmed to 1/8" Fat, Cooked, Roasted)
Per 3 oz - Calories: 186kcal | Fat: 9.64g | Carbs: 0.00g | Protein: 23.33g
Other sizes:
1 piece - 714kcal
, 1 lb - 993kcal
, 100 g - 219kcal
, more...
Nutrition Facts - Similar
|
Beef Tip Round (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 56kcal | Fat: 3.64g | Carbs: 0.00g | Protein: 5.52g
Other sizes:
1 lb - 903kcal
, 100 g - 199kcal
, more...
Nutrition Facts - Similar
|
Fried Battered Beef Steak (Lean and Fat Eaten)
Per 1 small - Calories: 570kcal | Fat: 37.24g | Carbs: 13.03g | Protein: 42.77g
Other sizes:
1 oz of boneless - 89kcal
, 1 oz of boneless (yield after cooking) - 81kcal
, 1 cup of diced - 419kcal
, more...
Nutrition Facts - Similar
|
Beef Top Round (Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 53kcal | Fat: 2.99g | Carbs: 0.00g | Protein: 6.18g
Other sizes:
1 lb - 853kcal
, 100 g - 188kcal
, more...
Nutrition Facts - Similar
|
Beef Top Round (Trimmed to 1/8" Fat, Cooked, Braised)
Per 3 oz - Calories: 202kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 29.19g
Other sizes:
1 piece - 681kcal
, 1 lb - 1080kcal
, 100 g - 238kcal
, more...
Nutrition Facts - Similar
|
Beef Top Round (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 48kcal | Fat: 2.32g | Carbs: 0.00g | Protein: 6.22g
Other sizes:
1 lb - 762kcal
, 100 g - 168kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Top Blade, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 216kcal | Fat: 11.73g | Carbs: 0.0g | Protein: 25.73g
Other sizes:
3 oz ( 1 serving ) - 184kcal
, 1 lb - 980kcal
, 1 oz - 61kcal
, more...
Nutrition Facts - Similar
|
Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 100 g - Calories: 190kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 36.12g
Other sizes:
1 piece - 496kcal
, 3 oz - 162kcal
, 1 lb - 862kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|