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1 to 10 of 1999 for Beef (Lean Only Eaten)
Beef (Lean Only Eaten)
Per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Protein: 29.46g
Other sizes:
1 oz of boneless, cooked, lean only - 60kcal
, 1 oz of boneless, raw, lean only - 47kcal
, 1 oz of boneless, cooked - 57kcal
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Nutrition Facts - Similar
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Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g
Other sizes:
1 oz of boneless, cooked, lean only - 53kcal
, 1 oz of boneless, raw, lean only - 41kcal
, 1 cup of cooked, diced - 251kcal
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Nutrition Facts - Similar
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Beef Brisket (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 65kcal | Fat: 4.97g | Carbs: 0g | Protein: 4.72g
Other sizes:
1 thin slice - 72kcal
, 1 medium slice - 144kcal
, 1 thick slice - 215kcal
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Nutrition Facts - Similar
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Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat)
Per 100 g - Calories: 154kcal | Fat: 7.76g | Carbs: 0.0g | Protein: 21.16g
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 41kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 5.89g
Other sizes:
1 lb - 653kcal
, 100 g - 144kcal
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Nutrition Facts - Similar
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Ground Beef (90% Lean / 10% Fat)
Per 1 oz - Calories: 49kcal | Fat: 2.80g | Carbs: 0.00g | Protein: 5.60g
Other sizes:
1 lb - 798kcal
, 1 serving - 199kcal
, 1 oz - 50kcal
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Nutrition Facts - Similar
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Corned Beef (Lean and Fat Eaten)
Per 1 thin slice - Calories: 53kcal | Fat: 3.99g | Carbs: 0.10g | Protein: 3.82g
Other sizes:
1 medium slice - 105kcal
, 1 thick slice - 158kcal
, 1 oz of boneless - 71kcal
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Nutrition Facts - Similar
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Fried Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Protein: 33.65g
Other sizes:
1 oz, with bone of lean only - 53kcal
, 1 oz, with bone of raw, lean only - 37kcal
, 1 oz, with bone of (yield after bone and fat removed) - 48kcal
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Nutrition Facts - Similar
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Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
Per 1 serving - Calories: 197kcal | Fat: 11.92g | Carbs: 0.00g | Protein: 20.93g
Other sizes:
1 patty - 193kcal
, 1 oz - 66kcal
, 1 lb - 1052kcal
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Nutrition Facts - Similar
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Ground Beef (95% Lean / 5% Fat)
Per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Protein: 21.41g
Other sizes:
1 oz - 38kcal
, 1 lb - 621kcal
, 1 serving - 155kcal
, more...
Nutrition Facts - Similar
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