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1 to 10 of 1000 for Asparagus (with Salt, Drained, Cooked, Boiled)
Asparagus (with Salt, Drained, Cooked, Boiled)
Per 1 oz - Calories: 6kcal | Fat: 0.06g | Carbs: 1.17g | Protein: 0.68g
Other sizes:
1/2 cup - 20kcal
, 4 spears - 13kcal
, 1 lb - 100kcal
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Nutrition Facts - Similar
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Asparagus (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.46g | Protein: 5.31g
Other sizes:
1 package - 53kcal
, 4 spears - 11kcal
, 1 oz - 5kcal
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Nutrition Facts - Similar
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Asparagus (Drained, Cooked, Boiled)
Per 1/2 cup - Calories: 20kcal | Fat: 0.20g | Carbs: 3.70g | Protein: 2.16g
Other sizes:
4 spears - 13kcal
, 1 oz - 6kcal
, 100 g - 22kcal
, more...
Nutrition Facts - Similar
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Asparagus (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.46g | Protein: 5.31g
Other sizes:
1 package - 53kcal
, 4 spears - 11kcal
, 1 oz - 5kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Fresh)
Per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Protein: 0.37g
Other sizes:
1 cup - 72kcal
, 1 small spear - 5kcal
, 1 large spear - 8kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Frozen)
Per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Protein: 0.34g
Other sizes:
1 cup - 81kcal
, 1 10 oz frozen package yields - 132kcal
, 100 g - 44kcal
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Nutrition Facts - Similar
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Cooked Asparagus (Canned)
Per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Protein: 5.19g
Other sizes:
1 spear - 6kcal
, 1 serving - 40kcal
, 1 16 oz can yields - 89kcal
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Nutrition Facts - Similar
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Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
Per 1 cup - Calories: 28kcal | Fat: 0.24g | Carbs: 5.43g | Protein: 2.79g
Other sizes:
1 oz - 6kcal
, 1 lb - 95kcal
, 100 g - 21kcal
, more...
Nutrition Facts - Similar
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Beet Greens (with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 39kcal | Fat: 0.29g | Carbs: 7.86g | Protein: 3.70g
Other sizes:
1 oz - 8kcal
, 1 lb - 122kcal
, 100 g - 27kcal
, more...
Nutrition Facts - Similar
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Cabbage (with Salt, Drained, Cooked, Boiled)
Per 1/2 cup of shredded - Calories: 16kcal | Fat: 0.32g | Carbs: 3.34g | Protein: 0.76g
Other sizes:
1 head - 278kcal
, 1 oz - 6kcal
, 100 g - 22kcal
, more...
Nutrition Facts - Similar
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