Food Search
61 to 70 of 1000 for Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Fried Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
1 oz, with bone of (yield after bone removed) - 66kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal
, 1 oz of boneless (yield after cooking) - 63kcal
, more...
Nutrition Facts - Similar
|
Braised Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.60g | Carbs: 0g | Protein: 5.24g
Other sizes:
1 oz, with bone of (yield after bone removed) - 67kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal
, 1 oz of boneless - 86kcal
, more...
Nutrition Facts - Similar
|
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.12g
Other sizes:
1 steak - 433kcal
, 1 lb - 644kcal
, 100 g - 142kcal
, more...
Nutrition Facts - Similar
|
Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Per 100 g - Calories: 215kcal | Fat: 8.87g | Carbs: 0.0g | Protein: 31.69g
, more...
Nutrition Facts - Similar
|
Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Cooked)
Per 100 g - Calories: 216kcal | Fat: 9.91g | Carbs: 0.0g | Protein: 29.58g
Other sizes:
1 oz - 61kcal
, 1 lb - 980kcal
, more...
Nutrition Facts - Similar
|
Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked)
Per 1 piece - Calories: 476kcal | Fat: 20.32g | Carbs: 0.00g | Protein: 68.65g
Other sizes:
3 oz - 174kcal
, 1 lb - 930kcal
, 100 g - 205kcal
, more...
Nutrition Facts - Similar
|
Beef Brisket (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Per 3 oz - Calories: 206kcal | Fat: 10.85g | Carbs: 0.00g | Protein: 25.29g
Other sizes:
1 piece - 561kcal
, 1 lb - 1098kcal
, 100 g - 242kcal
, more...
Nutrition Facts - Similar
|
Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat)
Per 100 g - Calories: 154kcal | Fat: 7.76g | Carbs: 0.0g | Protein: 21.16g
, more...
Nutrition Facts - Similar
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 100 g - Calories: 159kcal | Fat: 8.5g | Carbs: 0.0g | Protein: 19.25g
, more...
Nutrition Facts - Similar
|
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 243kcal | Fat: 14.03g | Carbs: 0.0g | Protein: 27.25g
Other sizes:
1 piece - 493kcal
, 3 oz - 207kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|