Flav-R-Pac Asparagus Stir Fry Calories and Nutritional Information

Food Search

41 to 50 of 1000 for Flav-R-Pac Asparagus Stir Fry

Per 1 serving - Calories: 410kcal | Fat: 46.00g | Carbs: 35.00g | Protein: 21.00g Nutrition Facts - Similar

Cooked Asparagus (from Fresh, Fat Not Added in Cooking)

Per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Protein: 4.30g
Other sizes: 1 small spear - 2kcal , 1 large spear - 4kcal , 1 medium spear - 3kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Frozen, Fat Not Added in Cooking)

Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Protein: 5.27g
Other sizes: 1 spear - 2kcal , 1 10 oz frozen package yields - 53kcal , 100 g - 18kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Canned, Fat Added in Cooking)

Per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Protein: 5.19g
Other sizes: 1 spear - 6kcal , 1 16 oz can yields - 89kcal , 1 serving - 40kcal , more... Nutrition Facts - Similar

Asparagus Creamed or with Cheese Sauce (from Frozen)

Per 1 cup - Calories: 207kcal | Fat: 14.55g | Carbs: 8.30g | Protein: 12.81g
Other sizes: 1 serving - 104kcal , 100 g - 88kcal , 1 oz - 25kcal , more... Nutrition Facts - Similar

White Mushrooms (Stir-Fried)

Per 100 g - Calories: 26kcal | Fat: 0.33g | Carbs: 4.04g | Protein: 3.58g
Other sizes: 1 cup of sliced - 28kcal , 1 oz - 7kcal , more... Nutrition Facts - Similar

Asparagus Creamed or with Cheese Sauce (from Fresh)

Per 1 cup - Calories: 214kcal | Fat: 14.24g | Carbs: 11.70g | Protein: 11.94g
Other sizes: 1 serving - 107kcal , 100 g - 91kcal , 1 oz - 26kcal , more... Nutrition Facts - Similar

Shiitake Mushrooms (Stir-Fried)

Per 1 oz - Calories: 14kcal | Fat: 0.10g | Carbs: 2.18g | Protein: 0.98g , more... Nutrition Facts - Similar

Stir-Fry Vegetables with Asparagus (Safeway)

Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g Nutrition Facts - Similar

Stir-Fry Vegetables with Asparagus (Signature Kitchens)

Per 3/4 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g Nutrition Facts - Similar

Related searches for: **Flav-R-Pac Asparagus Stir Fry**
flav-r-pac vegetables	flav-r-pac broccoli	flav-r-pac green beans
flav-r-pac spinach	flav-r-pac	asparagus

Previous 1 2 3 4 5 6 7 8 9 10 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Sun-Dried Tomato Pesto
	Creamy Mango Greek Yogurt Bars
	Roasted and Salted Pecans
	Vegetarian Collagen Peptides
	Easy Melt Original
	Organic Teriyaki Beef Jerky
	Micellar Casein Cookies & Cream
	Tomato and Black Truffle Pasta Sauce
	Mcfit Breakfast Sandwich
	Mac N’ Cheese Queso Blanco