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Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 199kcal | Fat: 11.81g | Carbs: 0.00g | Protein: 21.56g
Other sizes:
1 chop, excluding refuse - 147kcal
, 1 lb - 1061kcal
, 100 g - 234kcal
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Nutrition Facts - Similar
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Beef Chuck (Top Blade, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 216kcal | Fat: 11.73g | Carbs: 0.0g | Protein: 25.73g
Other sizes:
3 oz ( 1 serving ) - 184kcal
, 1 lb - 980kcal
, 1 oz - 61kcal
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Nutrition Facts - Similar
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Pork Roasts (Loin Blade, Bone-In, Cooked, Roasted)
Per 100 g - Calories: 323kcal | Fat: 24.63g | Carbs: 0.0g | Protein: 23.72g
Other sizes:
1 piece - 856kcal
, 3 oz - 275kcal
, 1 lb - 1465kcal
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Nutrition Facts - Similar
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Veal Shoulder Whole (Arm and Blade, Cooked, Braised)
Per 3 oz - Calories: 194kcal | Fat: 8.62g | Carbs: 0.00g | Protein: 27.25g
Other sizes:
1 piece - 435kcal
, 1 lb - 1034kcal
, 100 g - 228kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 277kcal | Fat: 19.85g | Carbs: 0.00g | Protein: 22.93g
Other sizes:
1 piece - 808kcal
, 1 lb - 1479kcal
, 100 g - 326kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 100 g - Calories: 159kcal | Fat: 8.5g | Carbs: 0.0g | Protein: 19.25g
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Per 3 oz - Calories: 354kcal | Fat: 29.01g | Carbs: 0.00g | Protein: 21.67g
Other sizes:
1 piece - 1030kcal
, 1 lb - 1892kcal
, 100 g - 417kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 184kcal | Fat: 9.90g | Carbs: 0.00g | Protein: 22.19g
Other sizes:
1 oz - 62kcal
, 1 lb - 984kcal
, 100 g - 217kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 228kcal | Fat: 13.59g | Carbs: 0.0g | Protein: 24.7g
Other sizes:
1 steak - 440kcal
, 1 serving - 194kcal
, 1 oz - 65kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 47kcal | Fat: 2.61g | Carbs: 0.00g | Protein: 5.49g
Other sizes:
1 lb - 753kcal
, 100 g - 166kcal
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Nutrition Facts - Similar
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