Food database and calorie counter

Sami's Bakery

Millet & Flax Spinach Lavash

Nutrition Facts

Serving Size

1 lavash (56 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrate

30.00g

11%

Dietary Fiber

18.0g

64%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

4.00g

Vitamin D

0mcg

Calcium

35mg

Iron

1.00mg

Potassium

18mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 18 Dec 22 12:55 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (12%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

120

Fat

Carbs

30g

Protein

There are 120 calories in 1 lavash (56 g) of Sami's Bakery Millet & Flax Spinach Lavash.

Calorie breakdown: 12% fat, 78% carbs, 10% protein.

Related Flatbread from Sami's Bakery:

Slim Trim Lavash

More Products from Sami's Bakery:

Millet Sourdough Bread
Low Carb 7 Grain Cinnamon Raisin Bread
Low Carb 7 Grain Fiber Bread
Low Carb Pizza Crust
Millet & Flax Bread
	view all sami's bakery products

Other Types of Flatbread:

Sandella's Margherita Grilled Flatbread
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
Roti
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
	view more flatbread nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Chapatis Flatbread
	Taco Bell 3 Cheese Chicken Flatbread
	Daiya Italian Sausage Flatbread
	Trader Joe's Whole Wheat Lavash Bread (38g)
	Specially Selected Spicy Pepperoni Flatbread
	Maggiano's Cheese Flatbread
	Maggiano's Flatbread Margherita
	Maggiano's Flatbread Italian Sausage
	Golden Corral Smokehouse Pork Flatbread (1 Piece)
	Golden Corral Basil Parmesan Flatbread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.