Food database and calorie counter

Real Appeal

Bean Dip

Nutrition Facts

Serving Size

1/2 cup (108 g)

Amount Per Serving

Calories

125

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.000g

20%

Trans Fat

Polyunsaturated Fat

0.000g

Monounsaturated Fat

2.000g

Cholesterol

20mg

Sodium

198mg

Total Carbohydrate

9.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

8.00g

Vitamin D

0mcg

Calcium

155mg

12%

Iron

1.00mg

Potassium

182mg

Vitamin A

55mcg

Vitamin C

1.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Mar 24 10:24 PM

Source: FatSecret Platform API

of RDI*

(125 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (48%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

125

Fat

Carbs

Protein

There are 125 calories in 1/2 cup (108 g) of Real Appeal Bean Dip.

Calorie breakdown: 48% fat, 27% carbs, 24% protein.

Related Dips from Real Appeal:

Turmeric-Ginger Tahini Dip
Red Pepper with Herb Greek Yogurt Dip
White Bean Dip
Chickpea Dip
Sliced Fruit with Honey-Vanilla Yogurt Dip
Veggie Dip Cups
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More Products from Real Appeal:

Cheese Blintz
Oxtail Soup
Daikon Radish
Raspberry-Mango Breakfast Parfait
Saffron Buns
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Other Types of Dips:

Hummus
Cream Cheese Dip
Guacamole
Mayonnaise
Sour Cream Dip
Salsa
	view more dips nutritional info

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