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Food database and calorie counter Source: Member

Pizza Ranch

Ranch Stix with Cheese

Nutrition Facts
Serving Size 1 stix
 
Amount Per Serving
Calories from Fat 95.4
Calories 218
 
% Daily Values*
Total Fat 10.6g 16%
  Saturated Fat -
Cholesterol 7mg 2%
Sodium 270mg 11%
Total Carbohydrate 25g 8%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Pizza Ranch bread-sticks with melted cheese on them.
Information for this food was submitted to the FatSecret food database by member DarkAthena on 07 Apr 10.

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11%
of RDI*
(218 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (43%)
 
Protein (12%)
Carbohydrates, 25g (45%) Fat, 10.6g (43%) Protein, 7g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
218
Fat
10.6g
Carbs
25g
Protein
7g
There are 218 calories in a 1 stix serving of Pizza Ranch Ranch Stix with Cheese.
Calorie breakdown: 43% fat, 45% carbs, 12% protein.

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Recently eaten by:

OnlyImaginary
on 22 May 2013
Deweydog12
on 16 May 2013
jessejames632
on 13 May 2013
amberf13
on 07 April 2013

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