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Perkins Restaurant

3 Blueberry Pancakes

Nutrition Facts
Serving Size 1 serving (269 g)
Amount Per Serving
Calories
510
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
1690mg
73%
Total Carbohydrate
71.00g
26%
Dietary Fiber
1.0g
4%
Sugars
18.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Aug 23 10:54 PM
26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (37%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
510
Fat
21g
Carbs
71g
Protein
8g
There are 510 calories in 1 serving (269 g) of Perkins Restaurant 3 Blueberry Pancakes.
Calorie breakdown: 37% fat, 56% carbs, 6% protein.

Related Pancakes from Perkins Restaurant:

55 Plus Buttermilk Pancake Breakfast
Strawberry Shortcake Pancakes
Two Buttermilk Pancakes
3 Buttermilk Pancakes (Build-A-Breakfast)
Chocolate Chipper Pancakes
Potato Pancakes (2)
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More Products from Perkins Restaurant:

Ice Cream Sundae, Hot Fudge, Two Scoops
Banana Cream Pie, Slice
Option Breakfast Potatoes
Option Broccoli, 4 oz.
Option Fresh Cut Fruit
  view all perkins restaurant products

Other Types of Pancakes:

Pancakes with Fruit
Blueberry Pancakes
Buttermilk Pancakes
Plain Pancakes
Pancakes (Dry Mix)
Potato Pancakes
  view more pancakes nutritional info
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