Food database and calorie counter  

Oreo

Reduced Fat Chocolate Sandwich Cookies

Nutrition Facts
Serving Size 3 cookies (34 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
27.00g
10%
Dietary Fiber
1.0g
4%
Sugars
14.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
65mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 May 08 06:39 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (27%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Oreo Reduced Fat Chocolate Sandwich Cookies
 

Nutrition summary:

Calories
150
Fat
4.5g
Carbs
27g
Protein
1g
There are 150 calories in 3 cookies (34 g) of Oreo Reduced Fat Chocolate Sandwich Cookies.
Calorie breakdown: 27% fat, 71% carbs, 3% protein.

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Other Types of Sandwich Cookies:

Chocolate Sandwich Cookies (with Creme Filling)
Vanilla Sandwich Cookie
Sandwich Cookie (Not Chocolate or Vanilla)
Reduced Fat Chocolate Sandwich Cookie
Chocolate Chip Sandwich Cookie
Chocolate and Vanilla Sandwich Cookie
  view more sandwich cookies nutritional info

Other Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Shortbread Cookies
Sugar Cookies (Includes Vanilla)
Oatmeal Cookies
Peanut Butter Cookies
Cookie
  view more cookies nutritional info
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