Food database and calorie counter

Optimum Nutrition

Serious Mass

Nutrition Facts

Serving Size

2 scoops (334 g)

Amount Per Serving

Calories

1250

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.500g

Trans Fat

Cholesterol

80mg

27%

Sodium

410mg

18%

Total Carbohydrate

252.00g

92%

Dietary Fiber

4.0g

14%

Sugars

20.00g

Protein

50.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Sep 22 09:43 PM

Source: FatSecret Platform API

62%

of RDI*

(1250 calories)

Calorie Breakdown:

Carbohydrate (81%)

Fat (3%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

1250

Fat

4.5g

Carbs

252g

Protein

50g

There are 1250 calories in 2 scoops (334 g) of Optimum Nutrition Serious Mass.

Calorie breakdown: 3% fat, 81% carbs, 16% protein.

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