Food database and calorie counter

Source: Member

On The Border

Salsa Con Queso

Nutrition Facts

Serving Size 2 tbsp (34g)

Amount Per Serving

Calories from Fat 25

Calories 45

% Daily Values*

Total Fat 3g

Saturated Fat 0.5g

Cholesterol -

Sodium 260mg

11%

Total Carbohydrate 4g

Dietary Fiber -

Sugars 1g

Protein 1g

Vitamin A 2%

Vitamin C -

Calcium 2%

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Anthony Lee on 11 Jan 10.

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of RDI*

(45 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (57%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 45 calories in a 2 tbsp serving of On The Border Salsa Con Queso.

Calorie breakdown: 57% fat, 34% carbs, 9% protein.

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Other types of Dips:

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	1270kcals on 02 April 2013

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	2146kcals on 24 March 2013

Recently eaten with:

FatSecret members have recently eaten On The Border Salsa Con Queso with these foods:

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