Food database and calorie counter

on The Border

Mexican Grilled Chicken

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

80mg

27%

Sodium

1810mg

79%

Total Carbohydrate

51.00g

19%

Dietary Fiber

5.0g

18%

Sugars

7.00g

Protein

33.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Sep 23 09:58 PM

Source: FatSecret Platform API

24%

of RDI*

(480 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (33%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

480

Fat

18g

Carbs

51g

Protein

33g

There are 480 calories in 1 serving of on The Border Mexican Grilled Chicken.

Calorie breakdown: 33% fat, 41% carbs, 27% protein.

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Chicken (Skin Not Eaten)
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Chicken Breast
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