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Food database and calorie counter Source: Member

Oak Farms

Green Chili Dip

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 50
Calories 60
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 200mg 8%
Potassium 55mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 1g  
 
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bethie11 on 28 Aug 11.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (82%)
 
Protein (6%)
Carbohydrates, 2g (12%) Fat, 6g (82%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
6g
Carbs
2g
Protein
1g
There are 60 calories in a 2 tbsp serving of Oak Farms Green Chili Dip.
Calorie breakdown: 82% fat, 12% carbs, 6% protein.

More products from Oak Farms:

Fat Free Cottage Cheese
Whole Milk
Ice Cream Sandwich
Trumoo Chocolate Whole Milk
Orange Juice
  view all oak farms products

Other types of Dips:

Hummus
Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
 
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Recently eaten by:

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